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Sarah Bregel is a mother, a writer, a feminist, and a deep-breather based in Baltimore, Maryland. She has contributed to publications like The Washington Post, Good Housekeeping, Vice, Vox, The Huffington Post, Babble, Today, The Daily Dot, Scary Mommy, The Establishment, Parents, Fit Pregnancy, The Baltimore Sun, and more.

She is an advocate for safe and informed birth and has written widely on the topic for various publications. She strongly feels that maternal safety and well-being are undeniably linked to how women are treated during childbirth. Through her work she has been part of the growing conversation about body autonomy in birth.

She lives with her husband, Marshall, their 7-year-old daughter, Piper and 2-year-old son, Tener.

Find Sarah on Facebook, Instagram, and Twitter: @SarahBregel.

4 thoughts on “Home”

  1. Just found your blog today thanks to the Huffington Post article about sleep deprivation and couldn’t figure out why your name was vaguely familiar. Then when I read this page I knew why. Back when I used to live in Naptown your hubby and his band mates (Earthtone) were regulars at the Ram’s Head Tavern where I worked. I kept up with the guys through MySpace and Facebook and such. I remember Marshall posting about the birth and other issues about your daughter and am inspired by how well everything is going for you both. Your blog is so funny and so true to life. I am currently expecting my second child but it was my first (a girl) who was the insane non-sleeper. I hope this little guy is better but it’s nice to know us sleep deprived momma’s are not alone.

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